WELCOME

J O A N N A    P O U N D S    C O A C H I N G

Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now. - Goethe

begin

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About Joanna

I have a wealth of life experiences... I have two teenagers, I've been married and divorced, I've been a caretaker for my mother who has Central Pontine Myelinolysis, an extremely disabilitating illness of over twenty years, and I've experienced body images and trauma.

For many years I was a successful marketing executive. In addition to holding a Bachelor's Degree in English from the University of Virginia, I also have a Master's Degree in Spiritual Psychology from the University of Santa Monica where I have volunteered one weekend per month for eight years, focusing on my spiritual practice. I recently completed a book entitled "A Phenomenal Life Playbook." In addition to being a life coach and writing coach, I tutor children in English and math and write poetry and fiction. I live in an old water tower in Pasadena from 1890 that was converted to a house.

Life Coach

If you want a phenomenal life, you've come to the right place. In today's world, it seems like we're all overwhelmed most of the time... and we don't take the time to focus on ourselves to discover what we actualy want. How can someone achieve anything if they haven't taken the time (or perhaps even considered) what he or she wants? Most of us are so busy taking care of everyone else that we get left out. But really, taking care of ourselves should be our number one priority-- not for selfish reasons-- but because we have to take care of ourselves first so we can help others. Taking the time to focus on our hopes and dreams and make realistic and achievable plans is the most worthwhile thing we can do. It is the first step in achieving our dream lives! That's where I come in...

Writer

I authored a book entitled, "Phenomenal Life Playbook" and ghost wrote a book as well. To see samples of my editing/ghost writing work and rates, please contact me.

Counselor/Facilitator

If you have some "stuff" to sort out, you are not alone! I'm here with a compassionate ear and a fresh perspective. I use a unique holistic method of confronting and healing issues that involves reframing them and seeing new perspectives, while healing old wounds. All of coaching is really about listening for deeper meanings and chipping away at what life has layered on top of our dreams to rediscover them! As Michelangelo said, "I saw the angel in the marble and carved until I set him free." All of the work behind coaching is really counseling/facilitating. Just a disclaimer - I am NOT a board certified therapist (although I do have a Master's degree in Spiritual Psychology).

How It Works

Whether we are coaching or counseling, the process is basically the same: We are opening up to eachother and exploring hopes, dreams, and issues to affect change in your life. With my background, I should be able to relate to much of what you are going through and listen with empathy and compassion to help you formulate a plan to deal with your own challenges and use your own strengths for success... Success on what I refer to as the "goal" line of life (material wealth, job, and achievement) as well as the "soul" line of life (love, fulfillment, happiness, and spirituality.) I work on both levels since results on one level affect results on the other. Often I find that there are inner blocks that have to be processed in order to truly breakthrough our blocks and jump ahead to a new level of happiness and fulfillment.

Even the most organized and talented people can use a push in the direction of their dreams.
There are many external factors that can get in the way of reaching our true potential (time constraints and
commitments) as well as internal factors (fear and resistance).

How will we begin? We will start with an introductory 60-75 minute session to explore how your life is going now and where you want it to go. Is there one big issue you want to focus on or your life as a whole? Our work together will be sacred and individual and you may even experience some considerable breakthroughs right out of the gate. Then, if you choose to work together, we can work together on a regular basis. I recommend weekly or twice per month for best results.

Testimonials

Here are a few of the people I've worked with...

Robert C.
(Arizona)

Joanna was direct but still very easy to work with. Her skills as a counselor are impressive. I would recommend her to anyone who wants to take their growth to a new level.

Francine U.
(Pasadena, CA)

Joanna counselled me through my surrogacy and motherhood. She listens to me on a much deeper level than I have ever experienced and was able to help me formulate and enact a plan to lose over 100 pounds. For every pound I released, I had to release a pound of inner trauma which Joanna helped me to achieve. Here is my photo before my transformation!

Mike D.
(Los Angeles)

I knew a book was inside of me but my severe dyslexia was in the way. Joanna worked with me to bring the words out in a fluid, organized and beautiful way. She worked with me to clear blocks that were in my way and old patterns and limiting beliefs. She edited my book and organized a graphic designer. Now my book is on amazon!

Frequently Asked Questions

If you have any quesitons not answered here please call me at 323-696-5687.

60-90 minute sessions are $100. However, I have a sliding scale for clients with financial need. I accept cash, checks, paypal, venmo, and zella.
No, but it is a minimal charge of $50 just to ensure you are serious about exploring the possibility of working together.
I prefer to work in person in my Pasadena studio, but I can work over the phone if that is not possible.

CONTACT
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Ready to begin? Call or text me to get started with a 60-75 minute session!

323.696.5687